Items
Recovery items for Fiona and Hewie, and the harmful ones worth keeping far away from both of them.
Recovery Items — Fiona
Quies
A quick pick-me-up when you don't have time to fully rest.
- Restores a small amount of stamina
Recreatio
The complete version of Quies — brew it when you can afford the ingredients and want a total reset before a chase or a boss fight.
- Fully restores stamina
Camomile
A found equivalent to Recreatio. Hard Mode removes it from the world entirely, so budget your alchemical stamina items more carefully on that difficulty.
- Fully restores stamina
Lavender
A gentler, gradual calming item rather than an instant fix. Also cut from Hard Mode.
- Slowly reduces panic over time
Mundus
A light dose of calm — enough to pull Fiona back from the edge of a panic spike without fully resetting it.
- Reduces panic by a small amount
Sedatio
The strongest panic-relief item in the game. Worth keeping in reserve for right before a boss encounter, when a panic-driven mistake is most costly.
- Fully reduces panic
Recovery Items — Hewie
Chicken Jerky
A small snack to keep Hewie moving during a long stretch without a safe room.
- Slightly restores Hewie's stamina
Esca
The alchemical equivalent of Chicken Jerky, for when you're out of found scraps.
- Slightly restores Hewie's stamina
Beef Jerky
The best found food you can give Hewie — it doubles as a small boost to how he feels about Fiona, which matters for the ending you get.
- Fully restores Hewie's stamina
- Also improves his mood
Magna Esca
The brewed version of Beef Jerky, with the same stamina and mood benefits.
- Fully restores Hewie's stamina
- Also improves his mood
Bad-Effect Items
Weltigo
Never carry this by mistake — it strips Fiona's ability to hear approaching pursuers, which is often the only warning you get.
- Temporarily deafens Fiona
Torva
Actively harmful to consume — exists in the game as a brewing byproduct or trap item, not something you'd use on purpose.
- Increases panic
Carbo
A stamina drain — keep it separate from Fiona's actual recovery items in your inventory.
- Reduces stamina
Nigred
Functionally identical to Carbo — another item you don't want to accidentally consume mid-chase.
- Reduces stamina
Remedium
A third stamina-draining item with the same effect as Carbo and Nigred.
- Reduces stamina
Onion
Do not feed this to Hewie — despite sitting in a jar that looks like every other item pickup, it actively hurts him.
- Reduces Hewie's stamina if fed to him
Bennenam Esca
The alchemical version of the same trap — same rule applies, keep it away from Hewie's bowl.
- Reduces Hewie's stamina if fed to him
Sylvesta Esca
A dangerous one to feed by accident — an enraged Hewie doesn't reliably tell friend from foe.
- Makes Hewie angry and aggressive
- He may attack Fiona, and sometimes nearby enemies too
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